What people say about Laughter yoga
"Caroline was very calming, knowledgeable and professional in her approach and we were all at ease within a few minutes.
The mixture of laughter and relaxation was very good and balanced – thoroughly enjoyable and looking forward to the next session already." Simon D
'Whilst initially apprehensive, Caroline's enthusiasm is infectious! We were soon finding our inner child and laughing, exercising our lungs & opening our airways. As an asthma sufferer I found this very beneficial.
I left feeling relaxed and happy, ready to face anything! Thank you Caroline." Susan Sue B
"I attended Caroline’s Laughter Club not knowing what to expect. Before long the whole group were interacting with role play and laughter. Caroline is very professional and makes the whole experience fun but beneficial in so many ways - physically and mentally. I couldn’t stop smiling all day and felt really good."
Trish C.
"I very much enjoyed Caroline's laughter session. Despite arriving in a rush, a bit late, and rather stressed, Caroline's warm welcome immediately put me at ease, and in no time at all I too was laughing immoderately at nothing at all! It was very liberating being so silly in such a safe and comfortable environment, and it's amazing how quickly laughter comes bubbling up and how good it feels. Since then, whenever I'm feeling down or just frazzled by life, I've tried the techniques - and, yes, it's true; you can laugh even at real bills and in real traffic jams, and feel better. " Steph O.
The mixture of laughter and relaxation was very good and balanced – thoroughly enjoyable and looking forward to the next session already." Simon D
'Whilst initially apprehensive, Caroline's enthusiasm is infectious! We were soon finding our inner child and laughing, exercising our lungs & opening our airways. As an asthma sufferer I found this very beneficial.
I left feeling relaxed and happy, ready to face anything! Thank you Caroline." Susan Sue B
"I attended Caroline’s Laughter Club not knowing what to expect. Before long the whole group were interacting with role play and laughter. Caroline is very professional and makes the whole experience fun but beneficial in so many ways - physically and mentally. I couldn’t stop smiling all day and felt really good."
Trish C.
"I very much enjoyed Caroline's laughter session. Despite arriving in a rush, a bit late, and rather stressed, Caroline's warm welcome immediately put me at ease, and in no time at all I too was laughing immoderately at nothing at all! It was very liberating being so silly in such a safe and comfortable environment, and it's amazing how quickly laughter comes bubbling up and how good it feels. Since then, whenever I'm feeling down or just frazzled by life, I've tried the techniques - and, yes, it's true; you can laugh even at real bills and in real traffic jams, and feel better. " Steph O.